The Science of Balance Exploring Ayurvedic Massage and Herbology (AMH) Techniques
Ayurveda is a magical health science that works regardless of time. Whether it is a few centuries back, now, or sometime in the future, the grace and effect of Ayurveda remain the same. Well, keeping facts aside, let us look into the Ayurveda course online we provide - Ayurvedic Massage and Herbology (AMH) Techniques through the blog ‘The Science of Balance: Exploring Ayurvedic Massage and Herbology (AMH) Techniques’.
Ayurvedic Massage and Herbology (AMH) Techniques Course - An Understanding
If you want to know how practices from thousands of years ago can positively affect your life now, read this blog. The Ayurvedic Massage and Herbology Techniques Course facilitates your understanding of Ayurveda in detail particularizing on massage techniques and the role of herbs. Envision one day being taught how to alleviate disorders through gentle anointings as well as other simple measures. This is not a course where you just sit in your chair as a receptacle and absorb information; it is a course of life enhancement that coaches you into a new way of living that changes your entire being.
Have you ever asked yourself how herbs and touch are useful in the process of managing your health needs? In this course, you will learn about Ayurvedic massage and how it can be incorporated with herbal treatment. The expectation is that you personally will be exposed to basic massage techniques that not only loosen the muscles but also enhance one’s general health. In particular, you will learn where and how to purchase specific herbs to treat common diseases and prevent health problems, increase your energy, and improve your facial features. Feeling a bit worn out and deciding it is time to turn over a new leaf? This is the course through which you are going to open the door towards the learning of Ayurveda as an art and science discipline.
Major Topics of Our Ayurvedic Massage and Herbology (AMH) Techniques
Theory Session
The following are the topics covered in the theory session of the Ayurvedic Massage and Herbology Technique course at the School of Ayurveda and Panchakarma.
- Introduction to Ayurveda
- History of Ayurveda
- Branches of Ayurveda
- Pancha Maha Bhuta (5 elements)
- Tridosha Concept
- Concept of Prakruti
- Introduction to Herbology
- Basics of Ayurvedic Formulations
- Introduction to Dravya
- Study of 24 Herbal Plants
- Principles of Ayurvedic Oils
- Use of Ayurvedic Oils
- Principles of Ayurvedic Oil
- Preparation
Practical Session
The most important aspect, the practical session too has certain that we focus primarily. The topics of this Ayurveda Herbology course are as follows:
- Shiro Abhyanga
- Mukha Abhyanga
- Abhyanga
- Shirodhara
- Podi Kizhi
- Study of 24 Herbal Plants
- Preparation of Ayurvedic Oils
- Ayurvedic Oil Formulations and Their Uses
Why Ayurvedic Massage and Herbology (AMH) Techniques are Significant in the Modern Life?
Even in this advanced modern life, the ancient wisdom of Ayurveda shines like a diamond. The reason is its precious principles and uncontaminated practices. Let us look at what Ayurvedic Massage and Herbology (AMH) Techniques can do in our modern life.
Stress Relief
Stress is one of the most common issues in the current society due to the increased pressure from everything around us. Ayurvedic massage is one of the effective techniques or ways for reducing stress and anxiety levels. It draws energy on specific points in the body directing it towards the center to allow the muscles to relax and hence cope with daily stress. The idea of returning home from work only to be welcomed with some form of touch therapy that helps relieve stress perhaps through a massage leaves one with a feeling of tranquility long after the process.
Holistic Health
Don’t you get frustrated with those programs promising that you can lose those kilos in a week? According to Ayurvedic herbology, the plan of treatment is designed with an aim to treat the ailment rather than its symptoms. As you continue to provide the body with natural herbs then the healing process is enhanced hence promoting longevity and health. This is in contrast to suppressing the issues and related symptoms with prescription drugs, which is what Ayurveda does to help you to identify the issues and give you steps to rectify the problem to help you stay healthy and in balance for a long time.
Boosted Immunity
Worrying about how to keep fit in modern life? Well, Ayurveda does offer support for your immune system. Massages facilitate proper blood circulation and are a good method of ridding the toxins in the body, while herbs are sources of nutrients that build your body's immune system. When you incorporate these practices in your daily lives, then you are genetically sealing yourself to remain healthy all throughout the year.
Improved Digestion
Have you ever felt a discomfort in your stomach most of the time? Ayurveda is a science that guides you on which specific herbs and some oil rubbing can promote digestion and metabolism. This not only makes you feel better but also allows the body to retain nutrients and metabolize food efficiently. Easing your digestive issues will help you avoid such issues as bloating, indigestion, and constipation and that makes your life more comfortable and energetic.
Enhanced Beauty
It is never easy to be shy and not confident about the looks we present to the outside world thus here are ways on floral beauty that are natural. The specific solutions of the health care system of Ayurveda are typically associated with radiant skin, lustrous hair, and all-over brilliance. Through this, it is possible to get that kind of natural look of healthy skin without even the need to use chemicals. These natural methods are not only beneficial for gorgeous skin, hair, and nails but are also a symbol of inner health to give you confidence and natural shine.