Diabetes has become so common in today’s world that each of us knows at least one(or more) person who has it and takes medication for it. Although prevalent in adults, diabetes is slowly crawling its way to teenagers and children alike. Sedentary lifestyle, fast food consumption, and obesity are some of the many causes that have helped to accelerate this cause. According to Ayurveda, diabetes or “Prameha” is described as Madhumeha Kshaudrameha. This literally means urine that tastes like honey. Prameha is studied in-depth at our prominent Ayurveda Institute in Kerala. So read along to know more about Ayurveda for Diabetes: A Guide to Wellness.
Unlike contemporary science, which categorises diabetes into two categories, Ayurveda categorises Prameha or diabetes into 20 sub-categories. These sub-divisions are based on doshas, with four divisions owing to Vata, six due to Pitta, and ten due to Kapha. The vast majority of diabetics have Type 2 diabetes, often known as non-insulin-dependent diabetes.
Diabetes mellitus (DM) is described in Ayurveda as Dhatupak Janya Vikriti, which means a disease caused by a defective metabolism leading to a derangement in the transformation process of body tissue (seven Dhatus) or Madhumeha Kshaudrameha, which literally means "excessive urine with a sweet taste like honey". Madhumeha is made up of two words:'madhu and meha,' where'madhu' means sweetness and'meha' means urine. So, Madhumeha is the sickness in which the urination has a quality similar to madhu (honey) in its colour, taste, smell, and consistency, as well as the pathognomonic symptoms of Prameha (i.e. increased frequency and quantity of urine). Madhumeha is listed as one of the Astamaharoga (eight main diseases) in the Charaka Samhita (Ayurvedic Text Book), indicating the severity of the ailment as described by the Ancient Sages.
Diabetes is classified into four types: Prediabetes, Type 1 diabetes, Type 2 diabetes and gestational diabetes.
Prediabetes: Having raised blood sugar levels (A1c between 5.7 and 6.4 per cent or fasting blood glucose level 100-125) that are greater than usual but not quite high enough to be considered diabetes type 2.
Type 1: The pancreas either does not produce any insulin or produces insufficient insulin to transfer sugar from the circulation into cells.
Type 2: Having high blood sugar levels that average 6.5 per cent or more as assessed by an A1C test, or having a fasting blood glucose level of 126 or higher
Gestational diabetes: Blood sugar levels that are abnormally high during pregnancy
Type-1 diabetes causes:
Type 2 diabetes causes:
Gestational diabetes causes:
The symptoms differ between individuals. Diabetes has minimal symptoms in its early stages. Oftentimes we may remain unaware that we have the condition. However, harm to your kidneys, eyes and cardiovascular system may already be occurring. Typical symptoms include:
Insulin resistance can also be seen in people with type 2 diabetes. Darkening skin around the neck or in the armpits, high blood pressure, cholesterol issues, yeast infections, and missed periods in young girls and women are all examples of this.
Aahara: The key technique is to maintain good health through meal planning. Overabundant consumption of sugary items should be avoided at all costs. We must address eating habits in order to reduce signs of illness. Keep in mind that eating habits can only influence 60% of illnesses. Individuals with diabetes should understand what, when, and how to consume a nutritious diet. Using tepid or cold water will also aid in a variety of ways. Herb like Fenugreek seeds, aloe vera, etc will help to manage diabetes without causing any negative side effects.
Vihaaraa: Learn more about the optimum way to take responsibility for fasting glucose and hypertension. Monitoring Blood Pressure and Cholesterol Levels will be an added benefit. You can choose a physical activity such as yoga, an enthusiastic stroll, or even swimming.
Aushadhi: The first two columns, Aahara and Vihara, are related to eating habits and lifestyle. Aushadhi is in charge of the unbalanced qualities that these two columns are unable to address.
In conclusion, Ayurveda has an in-depth analysis and treatment for diabetes of any type. If you are looking to learn about them, then you can undertake some Ayurvedic courses in India distance learning from The School of Ayurveda & Panchakarma, where traditional knowledge is imparted to one and all.