How To Get Rid Of Dandruff Through Ayurveda

Dandruff can be really annoying at times. You might have tried everything and nothing has worked. It is said that, to every problem, there would be a solution. Don’t worry, trying out many anti-dandruff shampoos can be futile and leave your hair dry and damaged. There can be many chemicals that are present in the shampoos that can affect your scarf if it is sensitive. So take an effective route to ayurveda, where there are no side effects because of its natural quality. Albeit it is a common problem seen in many people, it can make your confidence go down and halt you from socializing. Trying out ayurvedic treatments can be more effective because it was traditionally practiced by our older generation. In this blog, we can discuss How To Get Rid Of Dandruff Through Ayurveda. Our Ayurveda massage courses in Kerala are pretty famous because of its requirement in the industry.    

Ayurvedic management of Dandruff

Ayurvedic handling is fruitful when the remedy is applied to the root cause of the issue. Ayurvedic management aids in determining the cause that is hidden from other symptoms. According to Ayurveda, there are three doshas that might be imbalanced which might be responsible for the problems that are faced. An imbalance in Pitta-Vata doshas and Vata-Kapha doshas can lead to dry and wet dandruff that affects the head and hair badly. An itchy scalp is never easy to maintain. Controlling these doshas can result in the elimination of dandruff and it can be done with natural remedies. Now that you know the Ayurvedic management of Dandruff, let’s see the symptoms of dandruff. 

What Are The Symptoms Of Dandruff?

The most common symptoms of dandruff are skin flakes that are seen on the scalp, eyebrows, beard, shoulders, and hair and Itchiness in the scalp all the time which can be really irritating. Scratching on the scalp makes it drier. Flakes can accumulate more in dry and cold times like winter, so take good care of your hair and scalp in winter. Dryness of the scalp can cause other serious issues like breakage and falling of hair. If you want to know more about ayurvedic treatments. Save your money and time with our ayurvedic courses in India distance learning. 

What Causes Dandruff According to Ayurveda?

In ayurveda, it is the imbalance of three doshas that are Vita, Kapha, and Pita. Dandruff can be the result of an annoying state of Vata-Pitta or Kapha- Vata doshas. So you have to find the fundamental reason for dandruff because not every scalp can be the same and dandruff can be the result of many unhealthy factors. The imbalance of doshas in your body can produce toxin buildup on the scalp that accumulates on the deeper tissues of the scalp.  

Things To Avoid For Dandruff-Free Scalp

There are certain factors that add to the growth of dandruff. So avoid these circumstances to reduce the flaking of skin on the scalp.
 

Avoid overexposure to sunlight

Staying under the sun can get ultraviolet radiation directly into the head which can damage the skin cells on the scalp which later sheds off as dandruff.
 

Clear out excessive styling on hair with products

Styling products can make the outer presence of the hair look good but can do damage to the roots of the hair. 
 

Avoid unhealthy eating

An unhealthy diet can lead to the missing vital ingredients that are needed for proper growth and health of the hair and scalp.
 

No hot water washing on hair

Washing the hair with warm water can make it drier which results in the aggravated condition of Vata dosha.  

Risk Factors Of Dandruff

Age can be a risk factor that some old people still suffer from dandruff. According to people, dandruff can stay longer for males rather than females. Some illnesses and weak immune systems can be the reason for dandruff.
 

Dandruff and Ayurvedic treatments

Elimination of dandruff through ayurveda includes practices that bring balance to the doshas. Aggravation of these doshas can create the flaking of the scalp which is known as dandruff. Ayurveda practices identify the underlying cause and treat it completely through a few practices like massaging as well as customized diet plans with nutritious food, and modifications in lifestyle. Special herbs are used for promoting the growth of hair. Every ayurveda practice contains a positive outcome of relieving stress with massages.   

To sum it up, Dandruff is mostly seen in many people that can cause the flaking of the skin. It isn’t that serious and you can try out remedies that can provide good results. But finding a product that suits your scalp is important. Save money and time with ayurvedic treatments because they are really effective and every ingredient can be taken from your home. Our Ayurveda College in Kerala provides many courses to educate you about natural remedies and treatments that are more effective in the long term than just curing the symptoms.