Ayurveda and Yoga: A Perfect Blend in Online Learning
The peaceful blend of Ayurveda and Yoga is at your fingertips creating a space where mind, body, and soul blend for a journey of rejuvenation and self-discovery. in this rapidly advancing digital age, online courses have become a trend even in the realm of Ayurveda. School of Ayurveda, the top Ayurveda college in Kerala presents various courses including an online yoga course that helps you gain incredible knowledge on the principles and practices of the blend of Ayurveda and yoga. With us, you can impart this knowledge through practices to others and lead a community that shapes a healthier and more thoughtful tomorrow. In the blog 'Ayurveda and Yoga: A Perfect Blend in Online Learning', we will take you through the various online yoga courses we offer, the relationship between Ayurveda and Yoga, and the benefits of pursuing a career in Yoga. Let us look in detail.
How Ayurveda and Yoga is Related?
In your quest for a healthier and more balanced life, the exquisite blend of Ayurveda and Yoga reveals a profound connection that goes beyond mere physical exercises. consider Ayurveda as your guide, a wise friend advising you on personalized health tips based on your unique body constitution. It is an ancient science that delves into the essence of your being, recognizing the subtle interplay of energies known as doshas. Yoga is not just about striking poses but is an intimate approach to unite mind, body, and soul. Yoga's postures and breathing exercises harmonize with Ayurvedic principles, tailored to your dosha for maximum well-being. Together, they form a dynamic duo, each complementing the other in promoting vitality and inner peace. Ayurveda identifies your dosha, and Yoga provides the roadmap to balance it. So, what are you waiting for? Step onto the landscape of Ayurveda, let Yoga be your movement meditation, and witness the magic of their interconnection transforming your life from the inside out.
Yoga Courses We Offer
School of Ayurveda and Panchakarma presents three eminent courses that open wide doors into the world of a blend of Ayurveda and Yoga. By attending these online yoga classes, you can gain relevant knowledge on the recent trends of Yoga and uplift yourself with its practice sessions. The following are our three main yoga courses:
- Certificate Course On Yoga And Meditation (YM)
- Integrated Yoga Therapy (IYT)
- Yoga For Disabled And Children (YDC)
Certificate Course On Yoga And Meditation (YM)
Our exclusive course Certificate Course On Yoga And Meditation is designed for beginners, especially, those who are getting acquainted with the aspects of Yoga and Meditation recently. However, this course covers all the information such as the basic principles of Yoga and Meditation and practice sessions. Our specially crafted practice session includes more than 24 Asanas, Pranayama, Meditation, and Relaxation techniques. Theory session covers topics such as Introduction to Yoga, Beneficial Affect of Yoga on Body and Mind, Yogic Diet, Basic Principles of Asana Practice, Benefits and Contraindications of various Asanas, Basic Principles of Pranayama, Benefits and Contraindications of Pranayama, Practice of Breathing Exercises Practice of loosening Exercises, and Practice of 24 different Asanas.
Integrated Yoga Therapy (IYT)
This is an advanced course on Yoga which is led by well-educated and experienced yoga instructors, promising you great exposure to the advanced theories and practice sessions on various yoga concepts. this course also enables you to equip yourself with the therapeutic methods for treating common illnesses. Pursuing this yoga course in Kerala allows you to handle the majority of the common health issues yourself. The theory session of the course mainly includes Introduction to Yoga, Beneficial Affect of Yoga on Body and Mind, Yogic Diet, Basic Principles of Asana Practice, Benefits and Contraindications of various Asanas, Basic Principles of Pranayama, Benefits and Contraindications of Pranayama, Practice of Breathing Exercises, Practice of loosening Exercises, and Practice of 24 different Asanas.
Yoga For Disabled And Children (YDC)
This course is specially designed for people with disabilities or chronic health issues. Here, you study yoga in a different way like physical postures and breathing exercises modified or adapted while seated on a chair or something like such structures. This cause is beneficial for yoga teachers or physiotherapists dealing with patients having arthritis, chronic obstructive pulmonary disease, multiple sclerosis, Parkinson’s disease, osteoporosis, stroke, etc. This course is also beneficial for those who are taking care of children with cerebral palsy, Down syndrome, ADHD, or learning disorders.
Why Should You Pursue a Career in Yoga?
Pursuing a career in yoga is distinct and an emerging successful career in this era. Beyond the aspect of high salaries, you can enter into a new world of self-discovery, better well-being, and greater global exploration. Let us look in detail at what benefits you get when you pursue a career in yoga.
- A Distinct Career Option
- Travel Around the Globe
- Find Inner Peace and be Self-aware
A Distinct Career Option
When you select yoga as your career, you are intentionally or unintentionally facilitating positive transformations in individuals, guiding them into overall well-being including physical health, and mental and spiritual wellness.
Travel Around the Globe
As a skilled yoga instructor, you get various opportunities to travel to different places around the world. Your skill and expertise make you in demand and get clients knocking at your door regularly. By exploring various parts of the world, you can get to know diverse cultures, different lifestyles, and several kinds of people, and explore the richness of the world.
Find Inner Peace and be Self-aware
Beyond the career aspects, the significant matter that can be achieved by learning yoga is that you can find inner peace, and self-aware of negative energies, and stay away from them. You can enhance your journey through better practices and stay positive all throughout your life for a better future and well-being.